Enjoy Pilates in group sessions in the Canteras beach in the morning. We perform different type of exercises to improve your health and also for relaxation. Pilates helps you to control your balance, your core power and gives your more flexibility, where breathing correctly is very important. There is no better way to start the day.
Contact us to get more information and to join the group!
You can learn from the beginning or improve your padel skills with our specialized coach. We organize courses for individuals and also for groups. We do personalized lessons based on your physical condition and your current padel level.
You do not need the padel material, we will provide it for your lessons. Just come!