Obesity in Europe


Obesity is one of the greatest public health challenges of the 21st century. Its prevalence has tripled in many countries in Europe since the 1980s, and the numbers of those affected continue to rise at an alarming rate. In addition to causing various physical disabilities and psychological problems, excess weight drastically increases a person’s risk of developing a number of noncommunicable diseases (NCDs), including cardiovascular disease, cancer and diabetes.


Reflexology for headaches and migraines

ShareHeadache is one of the most common pain that we suffer. To alleviate it, beside using conventional medicine, we can also use reflexology. Reflexology works to relieve the headache by: – Relaxing every muscle tension around the neck. – Reducing stress and tension often responsible for many headaches. – Improving nerve function. – Improving blood[…]