Obesity in Europe

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Obesity is one of the greatest public health challenges of the 21st century. Its prevalence has tripled in many countries in Europe since the 1980s, and the numbers of those affected continue to rise at an alarming rate. In addition to causing various physical disabilities and psychological problems, excess weight drastically increases a person’s risk of developing a number of noncommunicable diseases (NCDs), including cardiovascular disease, cancer and diabetes.
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Reflexology for headaches and migraines

ShareHeadache is one of the most common pain that we suffer. To alleviate it, beside using conventional medicine, we can also use reflexology. Reflexology works to relieve the headache by: – Relaxing every muscle tension around the neck. – Reducing stress and tension often responsible for many headaches. – Improving nerve function. – Improving blood[…]

Bike routes map in Las Palmas de Gran Canaria

ShareTake your bike to move in the city of Las Palmas de Gran Canaria. You will improve your health and at the same time will contribute to reduce the pollution. Here you can see the routes map and information (you can download it):

Fibromyalgia treatment

ShareWhat is Fibromyalgia? Fibromyalgia is a disorder that causes muscle pain and fatigue (feeling tired). People with fibromyalgia have “tender points” on the body. These tender points tend to occur in specific places on the neck, shoulders, back, hips, arms, and legs. The points can be quite painful when pressure is placed upon them. Fibromyalgia[…]

Tervesol in Transgrancanaria 2015

ShareWe will assist to one of the most important sport events of the year, the Transgrancanaria 2015. Transgrancanaria is a race that has been held on the island of Gran Canaria since October 2003. In the Transgrancanaria participants must cross the island on foot passing through several aid stations where they can replenish their water[…]